The Comfort Zone Program: 2016

Wednesday, March 16, 2016

We had the opportunity to present our Comfort Zone Program last March 11 during the "Symposium Interculturel - Femme Gardienne de Traditions!

It was a great honor to be invited as a guest speaker at "Symposium Intercultural - Femme Guardienne des traditions last March 11th and to present The Comfort Zone Program. We had the opportunity to meet the Consulate of Haiti, important City of Montreal Officials and serveral business personalities of the local Montreal Scene.

"Integrate wellness into your everyday and your life will change forevermore"
- Joyce Veeramootoo

Informations & Registration:

http://www.eventbrite.ca/e/billets-programme-zone-de-confort-session-printemps-2016-22514666975

The Comfort Zone Program
5178 Queen Mary Road, Montreal, Qc. H3W 1X5
Office: 438.930.2899

Business hours: Monday to Friday 9am to 5pm

Email: programmezonedeconfort@gmail.com

The Comfort Zone Program@

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A few photos taken during our Comfort Zone Program Discovery Sessions last March 3,4,5 and 6 during Festival Soleil d'Hiver!

A few pictures taken at Festival Soleil d'Hiver 2016! We wish to thank our partners, collaborators and most of all the participants! We had alot of fun and received some excellent "Feedback" for our Comfort Zone Program. The Comfort Zone Program is a new Wellness School to discover. It is a first in the province of Quebec. Our 2016 Spring Session will start on Saturday April 16th at 11:30am at CulturArtMuse, 5178 Queen Mary Road, Montreal (Snowdon Metro).

"Integrate wellness into your everyday and your life will change forevermore"
- Joyce Veeramootoo

Informations & Registration:

http://www.eventbrite.ca/e/billets-programme-zone-de-confort-session-printemps-2016-22514666975

Monday, February 15, 2016

Joyce Veeramootoo Founder of The Comfort Zone Program

About Joyce Veeramootoo

Founder of The Comfort Zone Program and DC Communications Mtl

Biography Synopsis

Introduction

Creative and ambitious, I have merged my Communications, Creative Thinking, Design skills and Wellness knowledge to better serve the Community as a Communications Consultant and Founder of The Comfort Zone Wellbeing Program .

Art, Culture, Networking and Wellbeing are second nature to me since a very young age. I am an active member of several local and International Cultural, Associative & Business Networks.
I have recently founded DC Communications, #DCComMTL and The Comfort Zone Program based at the CulturArtMuse Cultural Center located in Montreal, Quebec.

Award Winner:

Cultural Ambassador Trophy representing Mauritius by Cultures Croisées

Singer-Songwriter-Producer

www.joycedevibe.com

Active member of:

SOCAN
S.G.I. International Canada
AQIM - Association Quebec Ile Maurice

"Integrate wellness into your everyday and your life will change forevermore"
- Joyce Veeramootoo

Informations & Registration:

http://www.eventbrite.ca/e/billets-programme-zone-de-confort-session-printemps-2016-22514666975

Wishing you all a great week. Enjoy these wonderful daily quotes by Daisaku Ikeda, president of S.G.I. International.

Daisaku Ikeda is a Buddhist leader, peacebuilder, a prolific writer, poet, educator and founder of a number of cultural, educational and peace research institutions around the world.

As third president of the Soka Gakkai (value-creating society) and founder of the Soka Gakkai International, Daisaku Ikeda has developed and inspired what may be the largest, most diverse international lay Buddhist association in the world today. Based on the 700-year-old tradition of Nichiren Buddhism, the movement is characterized by its emphasis on individual empowerment and social engagement to advance peace, culture and education.

http://www.ikedaquotes.org/

http://www.daisakuikeda.org/

Registration for our Healing Power of JOY "Comfort Zone" workshops is now Open. The 7 week "Comfort Zone" FRENCH Group Guided Session begins on Saturday April 16, 2016, 11 am at CulturArtMuse located at 5178 Queen Mary Road, Montreal, Qc. H3W 1T5 (Facing the Snowdon Metro).

Make the choice to live heaven and to be love in action.

Contact:

English Group Guided Session:
thehealingpowerofjoy@gmail.com

French Group Guided Session:
lepouvoirdelajoie@gmail.com

Note: All of our activities are not clinical, medical or therapy based or related in any form. We work strictly on an energetic and spiritual level.

Namaste : )

"Integrate wellness into your everyday and your life will change forevermore"
- Joyce Veeramootoo

Informations & Registration:

http://www.eventbrite.ca/e/billets-programme-zone-de-confort-session-printemps-2016-22514666975

Wednesday, February 10, 2016

8 week "Comfort Zone" FRENCH Group Guided Wellness Session starting Saturday April16 11:30 am at 5178 Queen Mary Road in Montreal!

The Comfort Zone Program - Spring Session 2016

Our 8 week Comfort Zone Program Spring Session - French Group will be starting on Saturday April 16, 2015 at 11:30 am at the CulturArtMuse Cultural Center located at 5178 Queen Mary Road, Montreal, Quebec H3W 1T5 (Snowdon Metro).

We will be guiding a group of participants through adapted workshops that will be easy to understand and to integrate in their daily lives to enable them to enter the feel good "Comfort Zone", the zone of miracles.

The Comfort Zone Program is a new School of Wellness. The aim of the program is to assist its participants to align their 7 Chakras. What are Chakras? The Chakras are the Energy Centers of the human body and manage the natural flow of the "QI" pronounced "Chi" of the body affecting our health, wellness and prosperity in our daily lives. Our mind, body, soul Centers.
The session is comprised of eight 45 minute courses of relaxation - yoga and meditation classes. Each

Price:

The 8 week session costs $70+tax

Drop Ins for $17.50+tax ($20 at the door)

A 10% rebate is available for for Drop Ins with online registrations 48 hours prior to class via Paypal (Visa - MC - Interac).
Please arrive 15 minutes prior to session start to relax and make yourself comfortable. A tea and exchange time is offered to the group after each session. Home made goodies will be for sale.

Registration for The Comfort Zone Program Spring Session is now open.

"Integrate wellness into your everyday and your life will change forevermore"
- Joyce Veeramootoo

Informations & Registration:

http://www.eventbrite.ca/e/billets-programme-zone-de-confort-session-printemps-2016-22514666975

Tuesday, January 26, 2016

The JOY of Aligning your 7 Chakras!

EnJOY this 7 day Chakra Aligning Program lead by Meditative Mind

7 Chakras Seed Mantras Cyclic Chanting Meditation : Root Chakra to Crown Chakra to Root Chakra

The 7 Chakras are the energy centers of our bodies and build our Inner Lives. Our Outer Life Experience is in direct corolation with our Inner Lives, so achieving a State of Well-being and JOY is crucial for health, balance and REALIZING your dreams and Life Goals without sabotaging them by fears. Fears of not succeeding and fear of success has been a big one for me.

A daily practice of meditation and chakra alignment has now become crucial to stay healthy and balanced in this time of great change and Ascension towards the 12th dimension. I am pleased to share this 7 Chakras Seed Mantras Cyclic Chanting Meditation: Root Chakra to Crown Chakra Program by Meditative Minds.

The 7 Chakras: Names and chants

1. Root Chakra - LAM chants.
2. Sacral Chakra - VAM Chants
3. Solar Plexus Chakra - RAM Chants
4. Heart Chakra - YAM Chants
5. Throat Chakra - HAM Chants
6. Third Eye Chakra - OM Chants
7. Crown Chakra - AH Chants

7 Chakras Seed Mantras Cyclic Chanting Meditation : Root Chakra to Crown Chakra to Root Chakra

Youtube Video by Meditative Mind

A 7 day "Bootcamp" is suggested by Meditative Minds. I advise that you try to incorporate them at your own "intuitive" pace. I have incorporated morning and evening meditations to my lifestyle to be able to "cope" with what is now happening in our evironment and to stay in integrity. So many peoples and creatures of the earth are now suffereing and being decimated due to acts of violence and terrorism rooted in the States of Greed, Anger and Animality predicted in all Sacred Books of the earth. I have studied the 10 States of Being and have been a practioner of Nichiren Buddhism, NAM MYOHO RENGE KYO, The Essence of the Sutra of The Lotus for 10 years now. Please take care of yourselves by aligning your Mind, Body and Spirit. How to do this? Feed your mind with good things (choose what you watch, read and listen to), feed your body with healthy foods, exercise and rest. Please view my below post on the "Effects of our Emotions on our Body, A Study on Water Crystals". Aiming for the Middle Way is key, living in any State of Extreme is destructive to yourself and to the people around you. Like a drop of water falling in a body of water, the ripples affects the whole body of water.

For every Action or lack of Action there is a Result. Karma does not forgive. Please Feed your Spirit with prayer, meditation and the right foods for your Mind Body and Spirit on a daily basis for in the end all that matters is being healthy and happy, to love and to be loved. LOVE YOURSELF FIRST for you are complete.

The 7 Chakras and their Sacred Names and Symbols:

"Integrate wellness into your everyday and your life will change forevermore"
- Joyce Veeramootoo

Informations & Registration:

http://www.eventbrite.ca/e/billets-programme-zone-de-confort-session-printemps-2016-22514666975

Sunday, January 10, 2016

Sending JOY to the families and friends of those who have lost loved ones following acts of terrorism and violence.

In view of what happened in Paris on November 13, 2015 and all the unmediasized acts of killing happening around the world, I dedicate my blog and my music to all the families who have lost loved ones due to acts of terrorism. I felt I had to create this Blog to share the knowledge and teachings I have acquired; tips and tools on how to cope with what is going on in the world and how I cultivate inner peace and happiness from teachers and mentors around the World. Wishing you Peace, Health, Joy and Prosperity in your daily lives. Yours truly, Joyce Veeramootoo

"Integrate wellness into your everyday and your life will change forevermore"
- Joyce Veeramootoo

Informations & Registration:

http://www.eventbrite.ca/e/billets-programme-zone-de-confort-session-printemps-2016-22514666975

Saturday, January 9, 2016

The JOY of your own True Divine Nature

It can take much courage to express and to realize yourself fully in today's modern world. It seems that society has raised the bar so high that many of us just quit before taking that first step to realizing a goal or a dream. We are often faced with such high levels of expectations and it seems that the "competition" is always better or we become filled with jealousy when we look at our neighbor's seemingly greener pastures. Is the grass really greener on the other side? If we chose to compare ourselves to others we will absolutely quit before trying. A daily practice of meditation and self-love has now become mandatory to be healthy and balanced in today's world. I fell upon Matt Kahn's, True Divine Nature Youtube Channel two years ago. His lectures can be compared to purely improvised meditations, composed of amazing teachings. He is soft spoken, calm funny and takes the time to elaborate his teachings in a clear and understandable fashion. I hope to be able to able to attend one of his "live" lectures one day which are JOYOUS celebrations of LIFE and of our True Divine Nature. He has assisted me on my journey of self-discovery and has helped me to accept my true mission and yes, my one Divine Nature. I am glad to share his latest teaching and link to his YOUTUBE Chanel in the hopes that it can perhaps assist you on your own journey of self-discovery and healing today. Enjoy Matt Kahn's latest video "Seven Holy Words" and "The Declaration of Divinity". Wishing you all a good start to the New Year. Namaste : )

"Integrate wellness into your everyday and your life will change forevermore"
- Joyce Veeramootoo

Informations & Registration:

http://www.eventbrite.ca/e/billets-programme-zone-de-confort-session-printemps-2016-22514666975

Wednesday, March 16, 2016

Monday, February 15, 2016

About Joyce Veeramootoo

Founder of The Comfort Zone Program and DC Communications Mtl

Biography Synopsis

Award Winner:

Cultural Ambassador Trophy representing Mauritius by Cultures Croisées

Singer-Songwriter-Producer

Wednesday, February 10, 2016

The Comfort Zone Program - Spring Session 2016

Tuesday, January 26, 2016

EnJOY this 7 day Chakra Aligning Program lead by Meditative Mind

The 7 Chakras: Names and chants 1. Root Chakra - LAM chants. 2. Sacral Chakra - VAM Chants 3. Solar Plexus Chakra - RAM Chants 4. Heart Chakra - YAM Chants 5. Throat Chakra - HAM Chants 6. Third Eye Chakra - OM Chants 7. Crown Chakra - AH Chants

7 Chakras Seed Mantras Cyclic Chanting Meditation : Root Chakra to Crown Chakra to Root Chakra

Youtube Video by Meditative Mind

The 7 Chakras and their Sacred Names and Symbols:

Sunday, January 10, 2016

Saturday, January 9, 2016

The 7 Chakras: Names and chants

1. Root Chakra - LAM chants.
2. Sacral Chakra - VAM Chants
3. Solar Plexus Chakra - RAM Chants
4. Heart Chakra - YAM Chants
5. Throat Chakra - HAM Chants
6. Third Eye Chakra - OM Chants
7. Crown Chakra - AH Chants