Tuesday, January 26, 2016

The JOY of Aligning your 7 Chakras!



EnJOY this 7 day Chakra Aligning Program lead by Meditative Mind 

7 Chakras Seed Mantras Cyclic Chanting Meditation : Root Chakra to Crown Chakra to Root Chakra 

The 7 Chakras are the energy centers of our bodies and build our Inner Lives. Our Outer Life Experience is in direct corolation with our Inner Lives, so achieving a State of Well-being and JOY is crucial for health, balance and REALIZING your dreams and Life Goals without sabotaging them by fears.
Fears of not succeeding and fear of success has been a big one for me.

A daily practice of meditation and chakra alignment has now become crucial to stay healthy and balanced in this time of great change and Ascension towards the 12th dimension. I am pleased to share this 7 Chakras Seed Mantras Cyclic Chanting Meditation: Root Chakra to Crown Chakra Program by Meditative Minds.


The 7 Chakras: Names and chants

1. Root Chakra - LAM chants.
2. Sacral Chakra - VAM Chants
3. Solar Plexus Chakra - RAM Chants
4. Heart Chakra - YAM Chants
5. Throat Chakra - HAM Chants
6. Third Eye Chakra - OM Chants
7. Crown Chakra - AH Chants



 

7 Chakras Seed Mantras Cyclic Chanting Meditation : Root Chakra to Crown Chakra to Root Chakra

 

                                            Youtube Video by Meditative Mind

 

A 7 day "Bootcamp" is suggested by Meditative Minds. I advise that you try to incorporate them at your own "intuitive" pace. I have incorporated morning and evening meditations to my lifestyle to be able to "cope" with what is now happening in our evironment and to stay in integrity. So many peoples and creatures of the earth are now suffereing and being decimated due to acts of violence and terrorism rooted in the States of Greed, Anger and Animality predicted in all Sacred Books of the earth. I have studied the 10 States of Being and have been a practioner of Nichiren Buddhism, NAM MYOHO RENGE KYO, The Essence of the Sutra of The Lotus for 10 years now.  Please take care of yourselves by aligning your Mind, Body and Spirit. How to do this? Feed your mind with good things (choose what you watch, read and listen to), feed your body with healthy foods, exercise and rest. Please view my below post on the "Effects of our Emotions on our Body, A Study on Water Crystals".  Aiming for the Middle Way is key, living in any State of Extreme is destructive to yourself and to the people around you. Like a drop of water falling in a body of water, the ripples affects the whole body of water. 

 

 

For every Action or lack of Action there is a Result. Karma does not forgive. Please Feed your Spirit with prayer, meditation and the right foods for your Mind Body and Spirit on a daily basis for in the end all that matters is being healthy and happy, to love and to be loved. LOVE YOURSELF FIRST for you are complete. 

 


                       The 7 Chakras and their Sacred Names and Symbols: 



 

"Integrate wellness into your everyday and your life will change forevermore"
- Joyce Veeramootoo



Informations & Registration:


The Comfort Zone Program
5178 Queen Mary Road, Montreal, Qc. H3W 1X5
Office: 438.930.2899

Business hours:  Monday to Friday 9am to 5pm

Email: programmezonedeconfort@gmail.com

The Comfort Zone Program@

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Sunday, January 10, 2016

Sending JOY to the families and friends of those who have lost loved ones following acts of terrorism and violence.


In view of what happened in Paris on November 13, 2015 and all the unmediasized acts of killing happening around the world, I dedicate my blog and my music to all the families who have lost loved ones due to acts of terrorism. I felt I had to create this Blog to share the knowledge and teachings I have acquired; tips and tools on how to cope with what is going on in the world and how I cultivate inner peace and happiness from teachers and mentors around the World. Wishing you Peace, Health, Joy and Prosperity in your daily lives. Yours truly, Joyce Veeramootoo





"Integrate wellness into your everyday and your life will change forevermore"
- Joyce Veeramootoo



Informations & Registration:


The Comfort Zone Program
5178 Queen Mary Road, Montreal, Qc. H3W 1X5
Office: 438.930.2899

Business hours:  Monday to Friday 9am to 5pm

Email: programmezonedeconfort@gmail.com

The Comfort Zone Program@

Facebook
Google+


Saturday, January 9, 2016

The JOY of your own True Divine Nature

It can take much courage to express and to realize yourself fully in today's modern world. It seems that society has raised the bar so high that many of us just quit before taking that first step to realizing a goal or a dream.  We are often faced with such high levels of expectations and it seems that the "competition" is always better or we become filled with jealousy when we look at our neighbor's seemingly greener pastures. Is the grass really greener on the other side?  If we chose to compare ourselves to others we will absolutely quit before trying.  A daily practice of meditation and self-love has now become mandatory to be healthy and balanced in today's world. I fell upon Matt Kahn's, True Divine Nature Youtube Channel two years ago. His lectures can be compared to purely improvised meditations, composed of amazing teachings.  He is soft spoken, calm funny and takes the time to elaborate his teachings in a clear and understandable fashion. I hope to be able to able to attend one of his "live" lectures one day which are JOYOUS celebrations of LIFE and of our True Divine Nature.  He has assisted me on my journey of self-discovery and has helped me to accept my true mission and yes, my one Divine Nature.  I am glad to share his latest teaching and link to his YOUTUBE Chanel in the hopes that it can perhaps assist you on your own journey of self-discovery and healing today.  Enjoy Matt Kahn's latest video "Seven Holy Words" and "The Declaration of Divinity".  Wishing you all a good start to the New Year.  Namaste : )



"Integrate wellness into your everyday and your life will change forevermore"
- Joyce Veeramootoo



Informations & Registration:


The Comfort Zone Program
5178 Queen Mary Road, Montreal, Qc. H3W 1X5
Office: 438.930.2899

Business hours:  Monday to Friday 9am to 5pm

Email: programmezonedeconfort@gmail.com

The Comfort Zone Program@

Facebook
Google+