The Comfort Zone Wellness Program was created to assist a group of participants to attain the level 1 to 3 of the Comfort Zone as per the teachings of Dr. Sherry Daniel, Ph D., Founder of the Miracle School and Director of the Heaven based in San Francisco, C.A. & Maui, Hawaii. We incorporated Nichiren Buddhism Principles of Living and Peace Culture EducationTeachings of the S.G.I. International.
It can take much courage to express and to realize yourself fully in today's modern world. It seems that society has raised the bar so high that many of us just quit before taking that first step to realizing a goal or a dream. We are often faced with such high levels of expectations and it seems that the "competition" is always better or we become filled with jealousy when we look at our neighbor's seemingly greener pastures. Is the grass really greener on the other side? If we chose to compare ourselves to others we will absolutely quit before trying. A daily practice of meditation and self-love has now become mandatory to be healthy and balanced in today's world. I fell upon Matt Kahn's, True Divine Nature Youtube Channel two years ago. His lectures can be compared to purely improvised meditations, composed of amazing teachings. He is soft spoken, calm funny and takes the time to elaborate his teachings in a clear and understandable fashion. I hope to be able to able to attend one of his "live" lectures one day which are JOYOUS celebrations of LIFE and of our True Divine Nature. He has assisted me on my journey of self-discovery and has helped me to accept my true mission and yes, my one Divine Nature. I am glad to share his latest teaching and link to his YOUTUBE Chanel in the hopes that it can perhaps assist you on your own journey of self-discovery and healing today. Enjoy Matt Kahn's latest video "Seven Holy Words" and "The Declaration of Divinity". Wishing you all a good start to the New Year. Namaste : )
"Integrate wellness into your everyday and your life
will change forevermore" - Joyce Veeramootoo
In Amazonian culture, there exists a very ancient healing tradition that, at its most basic level, utilizes a panacea of medicinal plants. This practice has been cultivated over thousands of years, evolving as various tribes lived and thrived throughout the different regions of the South American rainforest. The elders learned to use specific plants to heal all manner of illness, and through a very deep, intimate understanding of their immediate jungle surroundings, a symbiotic relationship was formed between man and nature. The tribes were healed, nourished, and guided by the plants, and in turn, these communities nurtured the forests and became keenly aware of each plant’s healing properties.
In this manner, the medicinal plants have been an ever-evolving foundation of these cultures for millennia. This ancient tradition works with both plants that are seen as strictly medicinal - those that work solely on the physical level and can occasionally have psychological benefits - as well as with those that are considered spiritually sacred. Western medicine categorizes these plants as “entheogenic”.
Looking for a new prescription for serious illness? Take eight
intrepid patients, add a team of indigenous medicine men and shamans,
and mix for 30 days in the Peruvian Amazon. Suffering from conditions
ranging from Parkinson's to prostate cancer to diabetes, these patients
are motivated by a commitment to heal naturally and sheer desperation to
end their suffering. Immersed in nature, silence and solitude, shamanic
medicine ceremonies open them to the emotional and psychological
issues underlying their dis-ease. The experienced shamans mindfully
harvest and prepare specific remedies for their patients, with
treatments that include healing songs and spiritual counsel. Entering
the heart of healing in the heart of the Amazon, we find that saving the
rainforest really does mean saving ourselves.
In light of what is now happening around the world, my collaborator,
Ocean Heart and I have decided to create and dedicate this Track of the
Mantra of NAM MYOHO RENGE KYO and our new BLOG “The Healing Power of JOY" to the families and friends of those who have lost loved ones following
acts of terrorism and violence. Ocean Heart is a great teacher, healer
and friend. We have dedicated our lives to the great Mission of Kosen
Rufu, World Peace. It is our great pleasure to share some teachings and
healing technics with you to help you and yours . Let’s all be grateful
for our loved ones and good friends at this time of Thanksgiving.
Namaste
"Integrate wellness into your everyday and your life
will change forevermore" - Joyce Veeramootoo
This is how I end my day and manage to sleep like a baby.
I fell upon this meditation by Deepak Chopra the other day and it is one of the best meditations I have heard in a very long time. If you do not know Deepak Chopra, I invite you to discover him. Trust and let go, believe me it's like floating in a warm hot fragrant bath, soothing and healing voice and beautiful oriental music. Sometimes worries and activities of the stay still echo and ring in your ears at the end of your working day. Meditation is an amazing way to start and end your day a real gift of self love. You will feel refreshed and feed your cerebra with wonderful soothing Alpha Waves. This will rest and refresh you and I am sure most beginners will simply fall asleep, so please make sure your pijamas are on and you are under your covers before you do this. I have often fallen into a very deep sleep in the middle of this type of meditation with all the lights on and fully clothed. Relax and enjoy in the safety of your home and bed or in a quiet area where you will not be disturbed. No need to believe every word he says, simply trust and be aware of how your body is relaxing and letting go of tension. Namaste : )
Deepak chopra - soul of healing meditations
"Integrate wellness into your everyday and your life
will change forevermore" - Joyce Veeramootoo
Through the 1990's. Dr. Massaru Emoto performed a series of experiments observing the physical effect of words, prayers, music and environment on the crystaline structure of water. Emoto hired photographers to take pictures of water after being exposed to the different variables and subsequently frozen so that they would form crystalline structures. The results were nothing short of remarkable.
The Water in you
Considering the human body is composed of 60% water. I think we can connect the dots...
